Know your body!
Hi, I'm Dr. Saru Bala
Your hormones and your health shouldn't be a mystery to you
Having been to my share of doctors and appointments from a young age due to severe gut issues, period pain, and heavy bleeding, I knew there had to be more to healthcare than a 5 minute impersonal visit where I left with more unanswered questions than I came in with.
My goal is to see a society where health is valued, and every woman knows exactly how to take care of her body and her hormones.
My job isn’t to tell you what to do - it's to guide you through your health journey. I’m here to empower you, educate you, support you, and work with you throughout this entire process.
It's time to get back to feeling like yourself
Work Together
Get the step-by-step blueprint you need for better period health, ALONG WITH a community, guidance, and regular support.
Online Classes
Get a deeper dive into how to regulate your hormones naturally with easy to implement tools, and start feeling like yourself in just a few weeks!
Free Resources
Get access to our lab testing handouts, cortisol management guide, AND our most popular download: The Period Pain Management Guide.