THE BLOG
Endometriosis. It's a medical term that can sound mysterious, even intimidating.
But let's crack the code: think of it as a case of adventurous uterine tissue exploring beyond its usual...
Coffee's reputation is all over the place. Is it good for you? Is it bad for you? Will it help you? Is it hurting your hormones?
Let's just start with, you're fine to have your coffee...
Painful periods are no fun. But they give you information into what's going on in your body. Pain anywhere is your body's way of signaling that something is off and needs attention!
So...
Up to 91% of women have reported one or more PMS symptoms at some point in their lives! That's a LOT of women, almost all of them, actually.
So you've been diagnosed with PCOS, now what?
Or maybe you've had PCOS...
Hydrotherapy is exactly what it sounds like- using water as a form of therapy. Don't underestimate the power of water for your health! Whether it's internal (drinking water) or external....
